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    • Leading the Way: First Centres to Offer Groundbreaking Regulated Menopause Qualification

    Vicky Mose

    |

    YMCA Awards is taking a bold step forward in supporting individuals through menopause with the introduction of the YMCA Level 3 Awards in Menopause. These first-of-their-kind, regulated qualifications are designed to equip health, fitness, and wellness professionals with the knowledge and skills to provide informed, inclusive, and effective support to those transitioning through menopause.

    Several forward-thinking centres have recognised the growing need for expertise in this area and are leading the charge by upskilling their staff. As first movers in delivering these qualifications, they are not only setting a new standard in the industry but also ensuring that fitness professionals are equipped to offer meaningful interventions that can positively impact health and wellbeing during menopause.

    Why These Qualifications Matter

    With an estimated 13 million people in the UK currently in perimenopause, menopause or post-menopause, there has never been a greater need for informed support within the health and fitness sector. Many individuals navigating menopause experience a range of symptoms, from joint pain and fatigue to anxiety and weight fluctuations, all of which can impact their ability or motivation to engage in physical activity. These YMCA Level 3 Awards provide professionals with the knowledge to:

    • Understand the physiological, psychological, and social implications of menopause.
    • Provide appropriate guidance and signposting to support services.
    • Adapt exercise programming to ensure inclusivity for those experiencing menopause-related symptoms.
    • Deliver safe and effective sessions tailored to the needs of menopausal individuals.
    A Closer Look at the Qualifications

    YMCA Level 3 Award in Understanding Menopause and Interventions to Support Health and Wellbeing

    This qualification provides a foundational understanding of menopause, including its stages, symptoms, and long-term health implications. Learners will gain the ability to initiate supportive conversations and signpost individuals to appropriate medical or alternative support services.

    YMCA Level 3 Award in Supporting Participation in Physical Activity: Menopause

    Fitness professionals undertaking this qualification will develop the skills to adapt and programme exercise for individuals transitioning through menopause. From modifying workouts to accommodate changing energy levels and joint health to ensuring inclusivity in group fitness settings, this qualification empowers professionals to create effective and welcoming fitness experiences.

    Pioneering Centres Leading the Charge

    The first training providers to adopt and deliver these qualifications are demonstrating their commitment to progressive, evidence-based education. By ensuring their staff are trained to the highest standards in menopause support, these centres are paving the way for a more inclusive and informed fitness industry.

    Their leadership in this space will help to break down barriers, reduce stigma, and encourage more people experiencing menopause to feel confident in seeking professional guidance for their health and wellbeing.

    The Future of Menopause Support in Fitness

    As awareness grows and more fitness professionals become equipped with specialised knowledge, the landscape of menopause support within the industry will continue to evolve. By fostering an environment where individuals feel heard, supported, and empowered to prioritise their wellbeing, these qualifications mark a significant step towards a more inclusive future.

    If you’re a training provider or fitness professional looking to be part of this movement, now is the time to get involved. Learn more about these pioneering qualifications and join the centres leading the way in transforming menopause support in the health and fitness sector.

    Learn more about becoming an approved centre

    We would like to thank our first mover centres for bringing these qualifications to life through their innovative training: 

    • Envisage: https://www.envisagetraining.co.uk