YMCA Level 1 Award in Lifestyle Management (500/8442/2)
This qualification is aimed at the learner who has not identified a desire to enter the fitness industry in terms of a possible career, but has the aim of gaining a greater understanding of managing their own lifestyle in ways that will lead to improvements in health and wellbeing.
Price
£20
GLH
70 hours
TQT
80 hours
Endorsed by
![](https://www.ymcaawards.co.uk/wp-content/uploads/2023/11/cimspa-registered-endorsed-white-web.png)
YMCA Level 1 Award in Lifestyle Management
Qualifications Type
Introductory
Introductory qualifications are designed to (re)introduce engagement in learning, laying the ground work for further study or employment.
Qualification Number (QN)
500/8442/2
Availability
Operational start date – 1 January 2010
Operational end date –
Certification end date –
Latest version of qualification –
Assessments
- Presentation
- Personal lifestyle diary
- Action plan
- Portfolio
- Worksheet Diary
Endorsement
![](https://www.ymcaawards.co.uk/wp-content/uploads/2023/11/cimspa-10-cpd-navy.png)
Overview
This qualification is aimed at the learner who has not identified a desire to enter the fitness industry in terms of a possible career, but has the aim of gaining a greater understanding of managing their own lifestyle in ways that will lead to improvements in health and wellbeing. These improvements could then lead to enhanced life and work skills, knowledge and improved career opportunities generally, plus act as a stimulus for further learning either in this subject area, or generally.
Qualification details
Learners will cover:
- Their lifestyle choices and identify where positive changes could be made to improve health and wellbeing
- Personal development and how their personal skills, abilities and behaviours can be improved
- A variety of leisure activities and state a preference about what they do in their leisure time
- The benefits of a balanced diet and its contribution to a healthy lifestyle
- The importance of maintaining a healthy diet.
There are 5 assessment elements across the 4 units.
- Assessment element 1 – Seven-day lifestyle diary
- Assessment element 2 – Presentation
- Assessment element 3 – Action plan for self-development
- Assessment element 4 – Portfolio
- Assessment element 5 – Worksheet and food and drink diary
You can find further information on these assessments in the qualification syllabus and/or learner assessment record, which are available for centres to download from Y-Connect.
- YMCA Level 1 Award in Fitness and Physical Activity
UN | Unit title | eLearning | Manual |
Y/600/4343 | Lifestyle Management | ✔ | ❌ |
K/502/0469 | Developing self | ❌ | ❌ |
K/502/0651 | Making the most of leisure time | ❌ | ❌ |
R/615/1969 | Introduction to Healthy Eating | ❌ | ❌ |
For more information on resource and resource bundle pricing
Benefits of YMCA Awards endorsement
Realise extra value from existing, non-regulated training programmes
Evidence high standards of teaching, resources and support
Learn from our experts to reach your ongoing development ambitions
Find a centre near you
We have over 200 centres around the UK. Enter your postcode to find the nearest centre to you