YMCA Level 2 Certificate in the Foundations of Strength and Conditioning (Trainer) (603/3413/7)
The aim of this qualification is to develop the knowledge and skills of learners so they can engage, facilitate, educate and support clients in a strength and conditioning environment. On successful completion of this qualification learners will be able to seek employment and perform competently as a Level 2 Strength and Conditioning Trainer.

YMCA Level 2 Certificate in the Foundations of Strength and Conditioning (Trainer)
Qualifications Type
Occupational Entry
Occupational qualifications provide the knowledge and skills to meet industry minimum standards of deployment for a particular role. This can support learners in getting their first job within the sector, or add additional roles to their existing scope of practice.
Qualification Number (QN)
603/3413/7
Qualification size
GLH: 149 / TQT: 222
Total Qualification Time (TQT)
This is an estimate of the total amount of time, measured in hours that a learner would reasonably need to be able to show the level of achievement necessary for the award of a qualification.
Total Qualification Time is made up of the following two elements:
Guided Learning Hours (GLH)
This is:
This is not unsupervised learning such as:
Availability
Operational start date: 18 February 2019
Operational end date: 31 July 2025
Certification end date: 31 December 2027
Entry Requirements
Learners must be aged 16 plus. Ideally they should have some experience of strength and conditioning-based exercises through personal practice and should be have a certain amount of physical fitness. Learners should also have communication skills pitched at level 2 which can be developed during the course.
Assessments
Endorsement


Overview
This qualification is mapped directly to The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) professional standards for a Strength and Conditioning Trainer.
Qualification details
To achieve the YMCA Level 2 Certificate in the Foundations of Strength and Conditioning (Trainer) (603/3413/7) learners must successfully complete five mandatory units:
Unit | Level | Credit |
Anatomy and physiology for exercise and fitness instructors (K/616/7823) | 2 | 6 |
Providing a positive customer experience in the exercise environment (M/616/7824) | 2 | 5 |
Lifestyle management and health awareness (K/616/7949) | 2 | 2 |
Plan and prepare strength and conditioning training (L/617/1461) | 2 | 5 |
Delivering strength and conditioning training (R/617/1462) | 2 | 4 |
Benefits of YMCA Awards endorsement
Realise extra value from existing, non-regulated training programmes
Evidence high standards of teaching, resources and support
Learn from our experts to reach your ongoing development ambitions
Find a centre near you
We have over 200 centres around the UK. Enter your postcode to find the nearest centre to you