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  • YMCA Level 3 Award In  Adapting Exercise for Independently Active, Older People (600/5879/1)

    The aim of this qualification is for the learner to be able to recognise the skills, knowledge and competence needed to work with independently active, older people in an unsupervised manner.

    YMCA Level 3 Award in Adapting Exercise for Independently Active, Older People

    Qualifications Type

    Population Specialism

    Qualification Number (QN)

    600/5879/1

    Availability

    Operational start date – 1 July 2012

    Operational end date – 31 January 2025

    Certification end date – 31 January 2026

    Latest version of qualification –

    Entry Requirements

    • An occupational qualification

    Assessments

    • Multiple choice theory paper
    • Worksheet
    • Case study/progressive programme

    Endorsement

    Overview

    This qualification provides learners with the skills, knowledge and competence required to work unsupervised with Independently Active, Older People.

    The qualification focuses on the considerations for safe and effective exercise, and how to plan and adapt exercise for this demographic group.

    Qualification details

    Learners will cover:

    • who ‘independently active, older people’ are in the population
    • ageing process and demographics
    • the effects of ageing and inactivity on body systems, cognitive function/performance, psychological/emotional/social function and wellbeing
    • special considerations that must be taken into account when programming and delivering exercise for independently active, older people and the benefits of physical activity and exercise to them
    • how to support and motivate the independently active, older adult in exercise and promote exercise for this section of the population
    • the impact of ageing on the planning and delivery of safe exercise for independently active, older people
    • the components of a pre-exercise consultation with independently active, older people
    • how to plan and adapt exercise, and adapt session instruction, for independently active older people.

    Benefits of YMCA Awards endorsement

    Realise extra value from existing, non-regulated training programmes

    Evidence high standards of teaching, resources and support

    Learn from our experts to reach your ongoing development ambitions

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